Swillington Organic

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Very Simple Wild Venison Stew

In your Meatbox this month you’ll find some fully traceable, sustainably sourced British Wild Venison.Wild venison has a more distinct gamey flavour as well as the benefit of being low in fat and cholesterol. The species of deer will be displayed on the pack.Diced Venison is great for casseroles and stews. Try this simple slow cooker recipe for a rich winter meal.INGREDIENTS400g of Diced Venison Steak4 root vegetables peeled and chopped1 large onion, diced2 sticks of celery, diced1/2 garlic clove, crushedOlive oil and plain flour for browning (optional)375ml of beef stock75ml of red wine1 tbsp Henderson’s (or Worcestershire) sauceSalt and pepper to tasteMETHODIncredibly easy - just coat the diced venison in flour and brown before popping into the slow cooker (if you are short of time you can just put the venison straight into the slow cooker but browning does give it a little more flavour) along with all the other ingredients and then heat on low for 8-10 hours (if you want it done quicker you can heat on high until boiling and then turn to low for around 6 hours).